The Self-Coached Runner
Scheid, Mark,Lawrence, Allan
ISBN 10: 0316516716 ISBN 13: 9780316516716
Published by Little Brown & Co, 1984
Used
Paperback
From
HPB-Ruby, Dallas, TX, U.S.A.
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About this Item
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Synopsis:
Written for the seasoned runner, this book provides day-to-day training schedules for different distances and different levels of ability, as well as presenting theories of coaching and self-coaching.
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Bibliographic Details
Title: The Self-Coached Runner
Publisher: Little Brown & Co
Publication Date: 1984
Binding: Paperback
Condition: Very Good