Self-Care (Paperback)
Language: English
Published by Stage Publishing & Promotion Co., 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 15.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. This book shares the authors' years of experience in health, fitness, food, nutrition, cooking, modeling, and beauty. It explores self-care and explains leading a healthy lifestyle. It defines the perfect day and implores us to build character to become a champion. It explains attitude, encourages participation in physical activities and events, and advises making fitness an integral part of life. It emphasizes eating a variety of foods to stay healthy. It lists the foods to eat to boost your memory power. It outlines tips to improve your image and offers techniques to become a successful model. It calls you to eat to live, not live to eat. It outlines tips, tools, and techniques to stay younger and live longer. It elaborates on the causes, effects, and remedies for depression. It offers tools and techniques to prevent suicidal thoughts to build a blissful, peaceful, and prosperous world.This is a book on life leadership outlining health, food, nutrition, fitness, modeling, and beauty, and is written from a practitioner's perspective. You can easily toss the book into a briefcase or purse and read here and there as time allows. It is a quick reference guide for all learners, leaders, and entrepreneurs. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …
Seller Inventory # 9781966837435
- Title
- Self-Care (Paperback)
- Author
- M. Padmavathy
- Publisher
- Stage Publishing & Promotion Co.
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1966837437
- ISBN 13
- 9781966837435
This book shares the authors' years of experience in health, fitness, food, nutrition, cooking, modeling, and beauty. It explores self-care and explains leading a healthy lifestyle. It defines the perfect day and implores us to build character to become a champion. It explains attitude, encourages participation in physical activities and events, and advises making fitness an integral part of life. It emphasizes eating a variety of foods to stay healthy. It lists the foods to eat to boost your memory power. It outlines tips to improve your image and offers techniques to become a successful model. It calls you to eat to live, not live to eat. It outlines tips, tools, and techniques to stay younger and live longer. It elaborates on the causes, effects, and remedies for depression. It offers tools and techniques to prevent suicidal thoughts to build a blissful, peaceful, and prosperous world.
This is a book on life leadership outlining health, food, nutrition, fitness, modeling, and beauty, and is written from a practitioner’s perspective. You can easily toss the book into a briefcase or purse and read here and there as time allows. It is a quick reference guide for all learners, leaders, and entrepreneurs.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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