- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Fair
£ 5.05
Quantity: 1 available
Add to basketItem description from seller
Unlock joy and cultivate growth-guided journaling with practical self care strategies Self care isn't about escaping life's problems-it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door to a healthier, more fulfilling lifestyle. Actionable journal prompts and inspiring quotes guide you through thoughtful reflection, goal-setting, decision-making, and active planning. Identify unhelpful behavioral patterns along with positive creative impulses and discover how to make constructive adjustments in your life. Commit to happiness by committing to self care! This self care workbook includes: 3 steps to self care-Each exercise begins with observation and awareness, focuses your intentions, and then guides you toward practical change.Creative space-Work your way from thoughts to action plans with a colorful, easy-to-use format that includes room to write.Everyday exercises-Every short one- or two-page exercise stands on its own, so you can flip through and find the perfect self care strategy for your needs in the moment.Discover how even small, simple choices can cultivate greater joy and wellness with the Self Care Check-in journal.…
Seller Inventory # CIN1646116607A
- Title
- Self-Care Check-In
- Author
- Gg Renee Hill
- Publisher
- Callisto Media Inc.
- Publication year
- 2020
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1646116607
- ISBN 13
- 9781646116607
Slow down. Tune in. Take care--from the inside out.
Self-Care Check-In is a guided wellness journal that helps you build meaningful self-care habits without guilt or overwhelm. Whether you're navigating burnout, seeking clarity, or simply want to feel more grounded, this beautifully designed daily tool makes emotional well-being feel doable and empowering.
Created by GG Renee Hill--writer, self-discovery advocate, and voice behind the beloved blog All the Many Layers--this journal offers a gentle structure to guide you back to yourself. It has become a trusted companion for readers craving peace, perspective, and purposeful change.
Why readers love it:
- Simple, powerful daily check-ins -- A 3-step journaling flow (Reflect - Focus - Do) helps you move from scattered thoughts to grounded action in just minutes a day.
- Format that works for real life -- Each prompt stands alone, so you can flip to any page and find something meaningful, no matter your mood or schedule.
- Gorgeous, calming design -- A vibrant layout and thoughtful aesthetic encourage consistency and makes self-care feel like a gift, not a chore.
- Rooted in mental wellness practices -- Grounded in therapeutic techniques, this journal supports emotional healing, stress relief, and inner calm.
If you've been searching for a guided self-care journal that's as encouraging as a best friend and as practical as a planner--Self-Care Check-In is your next favorite tool.
"Synopsis" may belong to another edition of this title.
About the Author
GG RENEE HILL is an author and workshop facilitator who helps others discover and express their truths through writing. She brings her experience as a self-help memoirist and creative coach to the books, courses, and workshops she offers on her website, allthemanylayers.com. Through her offerings, she advocates for self-discovery and emotional awareness through writing.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.11 |
Payment methods
Store description
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Specialty
Second Hand - All GenreSeller's business information
SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538
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