The Seductive Land of Carbs [Paperback] Carroll, Cindy H.
Language: English
Published by BB Well Publishing, 2015
- Softcover
- Used
Seller: RUSH HOUR BUSINESS, worcester, MA, U.S.A.RUSH HOUR BUSINESS
AbeBooks seller since May 27, 2022
Condition: Used - As new
£ 8.37
Quantity: 1 available
Add to basketItem description from seller
Excellent condition. Pages are crisp and clean with no markings. Fast shipping with tracking number.
Seller Inventory # NYERERE-0005-06-20-2025
- Title
- The Seductive Land of Carbs [Paperback] Carroll, Cindy H.
- Author
- Carroll, Cindy H.
- Publisher
- BB Well Publishing
- Publication year
- 2015
- Condition
- As New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0990752305
- ISBN 13
- 9780990752301
- Item weight
- 10 ounces
- Dimensions
- 6x0x9
How Carb Savvy Are You?
• What do your genes have to do with your carbohydrate tolerance?
• Why is blood sugar awareness as important as blood pressure awareness?
• How do carbohydrates affect gut health?
• Do you need to jump on the gluten-free train?
• Is ketosis for you? How low-carb do you need to go?
"Carbs” have become a popular word in nutrition and diet circles but the public’s knowledge of them is superficial. Carbohydrates are a misunderstood class of nutrients. You may love them or you may hate them but do you really know them; why we need them and why too many can wreck havoc with your body?
The purpose of this book is to help you navigate the land of carbohydrates so you will better understand this class of nutrients. Everyone has a carbohydrate tolerance that works best for his or her body. Find the type and amount that is best for you and watch your waistline and digestion improve.
Carbohydrates are one of three macronutrients that we get calories from in food; the other two are protein and fat. We need all three to stay healthy but carbs may be the least agreed upon macronutrient in terms of how much is required for the best maintenance of health. This book offers an insightful approach looking at the paths that carbohydrates take in the body after we eat them. It is not a diet book or a cookbook but rather it thoroughly exams what carbohydrates are, where they are found, and how they affect health and disease.
Take the Carbohydrate Wake Up Challenge and get a reality check of what your carb world really looks like. Then use one of two systemic approaches to help determine your “best tolerance level”. For many it takes away the need to ever go on a “diet” again. Carbohydrates are so connected to so many systems in our body; it’s nearly impossible to not see improvements in your health when you adjust your intake. With a little practice you will become a master at shuffling around your own carbohydrate intake to best suit your needs.
"Learning what to eat is the key to your success in controlling or normalizing your blood sugar, triglycerides, appetite, and/or belly fat. This concise book will teach you to identify which foods to limit; you get to choose by how much and what to eat instead. It's all about the carbs and processed foods and after reading this you too will know exactly why.
Cindy Carroll has put together a step-by-step learning guide, which will motivate you to start your transformation. I highly recommend that you read this book first! You may not need to search any further to clear the confusion and start eating great!"
Denise Bara, MS, RD, CDE Nutrition Consultant
• A great book for health professionals who need a simple, systematic approach to assess their clients’ carbohydrate tolerance.
• A great book for individuals who want to lose weight, improve digestion and live healthier.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
RUSH HOUR BUSINESS
worcester, MA, U.S.A.
AbeBooks seller since May 27, 2022
Shipping rates within U.S.A.
| Item | 5 to 8 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 3.36 | £ 8.13 |
Payment methods
- Paypal
Store description
All Collectible Books , your number one marketplace for books. used, rare, and out-of-print books all at very competitive prices.
Specialty
Collectible books, All booksSeller's business information
RUSH HOUR BUSINESS
MA, U.S.A.
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.You may Contact us directly at brightcareinc@gmail.com.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to RUSH HOUR BUSINESS, worcester, Massachusetts, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.