The Secret of Your Naturally Skinny Friends: a simple path to your best body and a healthy mind
Language: English
Published by CreateSpace Independent Publishing Platform, 2015
- Softcover
- Used

Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
AbeBooks seller since June 20, 2025
Condition: Used - Good
£ 3.86
Quantity: 2 available
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Fast Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Seller Inventory # GWV.1517758106.G
- Title
- The Secret of Your Naturally Skinny Friends: a simple path to your best body and a healthy mind
- Author
- Swanson, Monica
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2015
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1517758106
- ISBN 13
- 9781517758103
The Secret of Your Naturally Skinny Friends offers a fresh approach to overcoming struggles with food, exercise, and body image. Author Monica Swanson shares from her own experience having spent nearly half of her life struggling with all of these things. Though she had a background in Sports Medicine and worked in the fitness industry, Monica found no exercise or diet plan able to solve her problems. In fact, those things only increased her mental obsessions, and offered short term results at best. Finally, Monica set out to find a new approach to food, exercise, and her body. Determined to live in freedom, and enjoy the body she was given, Monica discovered a completely new way to live. In just a short time she found herself at her ideal weight, and enjoying a healthy, free mind!
For the past fourteen years Monica has continued to practice this new way to live, and has shared her approach with others who were ready for real change. The success she has experienced and observed in others confirmed that this message needed to be available to the whole world. Monica has now written this short, practical book to help others. Outlining the simple path to freedom, The Secret of Your Naturally Skinny Friends offers guidance, support, and encouragement to anyone ready to overcome their own issues related to diet, exercise, or their body image.
From journaling prompts, to practical tips and tricks, this book is packed full of helpful tools and useful information. Readers have said that this book is the missing piece in every plan they have followed to try to get a grip on their weight and body image issues. Whether you struggle with weight, body image, or are working towards any kind of health and fitness goals, this book will show you how to make changes that last a lifetime.
"Synopsis" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
AbeBooks seller since June 20, 2025
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Greenworldbooks
3703 Avenue E East
Arlington, TX U.S.A. 76011
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