Second Spring: The ultimate self-care guide to help you through menopause

Codrington, Kate

ISBN 10: 000846975X / ISBN 13: 9780008469757

Published by HQ, 2022

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Synopsis:

The ultimate self-care guide to help you through menopause

About the Author:

Kate Codrington is a menstrual and menopause mentor and workshop facilitator and has been a therapist for more than 25 years. She has featured in Time Out, The Evening Standard, the London Metro and written for wellbeing publications including Well Doing, Juno Magazine, Counsellors Cafe, Mind Body Green Rebelle Society and Massage Magazine.

Kate was the first person in the world to graduate as a Medicine Circle facilitator and is one of the most experienced practitioners of the method. Now, in partnership with Leora Leboff she runs Woman Kind retreats, facilitating virtual and real-life retreats for groups of menstruating and menopausal women and therapists to build more kindness into their lives.

Bibliographic Details

Title: Second Spring: The ultimate self-care guide ...
Publisher: HQ
Publication Date: 2022
Binding: paperback
Condition: Good