Second Spring: The ultimate self-care guide to help you through menopause
Language: English
Published by HarperCollins Publishers, United Kingdom, London, 2022
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 22.60
Quantity: 2 available
Add to basketItem description from seller
The ultimate positive, practical guide to menopause. This book is a welcome friend. Emma Barnett The Artists Way of menopause Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause Its time to re-frame menopause. Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at whats no longer serving you, you can reclaim your vitality and joy in life. Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, theres a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be. What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…
Seller Inventory # GOR012286311
- Title
- Second Spring: The ultimate self-care guide to help you through menopause
- Author
- Kate Codrington
- Publisher
- HarperCollins Publishers, United Kingdom, London
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 000846975X
- ISBN 13
- 9780008469757
- Item weight
- 481 grams
- Dimensions
- 153.0 x 234.0
The ultimate self-care guide to help you through menopause
"Synopsis" may belong to another edition of this title.
About the Author
Kate Codrington is a menstrual and menopause mentor and workshop facilitator and has been a therapist for more than 25 years. She has featured in Time Out, The Evening Standard, the London Metro and written for wellbeing publications including Well Doing, Juno Magazine, Counsellors Cafe, Mind Body Green Rebelle Society and Massage Magazine.
Kate was the first person in the world to graduate as a Medicine Circle facilitator and is one of the most experienced practitioners of the method. Now, in partnership with Leora Leboff she runs Woman Kind retreats, facilitating virtual and real-life retreats for groups of menstruating and menopausal women and therapists to build more kindness into their lives.
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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