Second Spring (Paperback)
Language: English
Published by HarperCollins Publishers, London, 2022
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 18.63
Quantity: 1 available
Add to basketItem description from seller
Paperback. The ultimate positive, practical guide to menopause. This book is a welcome friend. Emma BarnettThe Artists Way of menopause Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIts time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at whats no longer serving you, you can reclaim your vitality and joy in life.Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, theres a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be.What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. The ultimate positive, practical guide to menopause. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …
Seller Inventory # 9780008469757
- Title
- Second Spring (Paperback)
- Author
- Kate Codrington
- Publisher
- HarperCollins Publishers, London
- Publication year
- 2022
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 000846975X
- ISBN 13
- 9780008469757
The ultimate self-care guide to help you through menopause
"Synopsis" may belong to another edition of this title.
About the Author
Kate Codrington is a menstrual and menopause mentor and workshop facilitator and has been a therapist for more than 25 years. She has featured in Time Out, The Evening Standard, the London Metro and written for wellbeing publications including Well Doing, Juno Magazine, Counsellors Cafe, Mind Body Green Rebelle Society and Massage Magazine.
Kate was the first person in the world to graduate as a Medicine Circle facilitator and is one of the most experienced practitioners of the method. Now, in partnership with Leora Leboff she runs Woman Kind retreats, facilitating virtual and real-life retreats for groups of menstruating and menopausal women and therapists to build more kindness into their lives.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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APOLLO ONLINE CORP.
605 Geddes Street
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