The Second Brain: Gut Microbiome Mechanic
Language: English
Published by Epubli Mär 2026, 2026
- Softcover
- New
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.
AbeBooks seller since January 11, 2012
Condition: New
£ 17.47
Quantity: 2 available
Add to basketItem description from seller
This item is printed on demand - it takes 3-4 days longer - Neuware -'The Second Brain: Gut Microbiome Mechanics' unlocks the complex and fascinating world of the gut microbiome, revealing it not just as a digestive aid, but as a central control hub for our entire being. This book exposes the 'gut-brain axis,' showing how the trillions of bacteria in our gut directly influence our mood, cognitive function, immune response, and even athletic performance. It reveals how an imbalanced 'second brain' can be the root cause of systemic inflammation, anxiety, and chronic fatigue.The reader will explore the hidden mechanics of bacterial communication, the production of neurotransmitters like serotonin, and the critical role of prebiotics and probiotics. The text provides actionable, science-backed strategies for nurturing a thriving microbial ecosystem. It goes beyond simple diet advice, offering a holistic understanding of how sleep, stress, and environment impact our 'The Second Brain' and overall resilience.'The Second Brain: Gut Microbiome Mechanics' is an eye-opening guide for general readers seeking to optimize their health. It offers a revolutionary perspective on wellness, arguing that the key to unlocking our full mental and physical potential lies not in isolating our symptoms, but in cultivating a balanced 'Second Brain.' 140 pp. Englisch.…
Seller Inventory # 9783565337323
- Title
- The Second Brain: Gut Microbiome Mechanic
- Author
- Isabelle Stone
- Publisher
- Epubli Mär 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 356533732X
- ISBN 13
- 9783565337323
- Item weight
- 384 grams
- Dimensions
- 297x210x9 mm
"Synopsis" may belong to another edition of this title.
BuchWeltWeit Ludwig Meier e.K.
Bergisch Gladbach, Germany
AbeBooks seller since January 11, 2012
Shipping rates from Germany to U.S.A.
| Item | 5 to 15 business days | 5 to 15 business days |
|---|---|---|
| First item | £ 19.52 | £ 19.52 |
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BuchWeltWeit Ludwig Meier e.K.
Germany
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