The Second Brain: Gut Microbiome Mechanic : Digestion, Performance, and the Invisible Ecosystem that Controls Your Mind, Body, and Health.DE
Language: English
Published by Epubli, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 17.47
Quantity: 2 available
Add to basketItem description from seller
Druck auf Anfrage Neuware - Printed after ordering - 'The Second Brain: Gut Microbiome Mechanics' unlocks the complex and fascinating world of the gut microbiome, revealing it not just as a digestive aid, but as a central control hub for our entire being. This book exposes the 'gut-brain axis,' showing how the trillions of bacteria in our gut directly influence our mood, cognitive function, immune response, and even athletic performance. It reveals how an imbalanced 'second brain' can be the root cause of systemic inflammation, anxiety, and chronic fatigue.The reader will explore the hidden mechanics of bacterial communication, the production of neurotransmitters like serotonin, and the critical role of prebiotics and probiotics. The text provides actionable, science-backed strategies for nurturing a thriving microbial ecosystem. It goes beyond simple diet advice, offering a holistic understanding of how sleep, stress, and environment impact our 'The Second Brain' and overall resilience.'The Second Brain: Gut Microbiome Mechanics' is an eye-opening guide for general readers seeking to optimize their health. It offers a revolutionary perspective on wellness, arguing that the key to unlocking our full mental and physical potential lies not in isolating our symptoms, but in cultivating a balanced 'Second Brain.'.…
Seller Inventory # 9783565337323
- Title
- The Second Brain: Gut Microbiome Mechanic : Digestion, Performance, and the Invisible Ecosystem that Controls Your Mind, Body, and Health.DE
- Author
- Isabelle Stone
- Publisher
- Epubli
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 356533732X
- ISBN 13
- 9783565337323
- Item weight
- 440 grams
- Dimensions
- 297x210x8 mm
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 30 to 40 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 52.78 | £ 61.27 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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