Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy
Language: English
Published by Skyhorse Publishing, 2016
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.83
Quantity: 2 available
Add to basketItem description from seller
"This fun, breezy guide positions the authors as both experts and the reader?s best friends, encouraging, advising, and cheering on." Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby? meets Sex and the City meets Dr. Oz. They?re realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn?t?) While many people may feel comfortable asking their best friend, they really want expert advice. That?s where Should I Scoop Out My Bagel? will help.Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including:Is eating a wrap healthier than eating a bagel sandwich? Is it time to get on the gluten-free bandwagon?I have salads for lunch every day, and I?m still not losing weight. What am I doing wrong? I?m tired of feeling tired. What can I do to lose the urge to snooze?I eat well, so what?s the point of a multivitamin?They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many rules? out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health. …
Seller Inventory # 00087718208
- Title
- Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy
- Author
- Ilyse Schapiro
- Publisher
- Skyhorse Publishing
- Publication year
- 2016
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1634502310
- ISBN 13
- 9781634502313
As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are “Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their best friend, they really want expert advice. That’s where Should I Scoop Out My Bagel? will help.
Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including:
Is eating a wrap healthier than eating a bagel sandwich?
Is it time to get on the gluten-free bandwagon?
I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong?
I’m tired of feeling tired. What can I do to lose the urge to snooze?
I eat well, so what’s the point of a multivitamin?
They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many “rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.
"Synopsis" may belong to another edition of this title.
About the Author
Hallie Rich worked side by side with both her father and grandmother at her family’s dietary supplement business, where she rose through the ranks to become a senior executive at the Company. Following the passing of her father, Hallie founded Rich Vitamins. Hallie received her BA with honors from the University of Michigan and resides in New York, New York.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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