The Inside Scoop on Eating Disorder Recovery
Reichmann, Colleen; Rollin, Jennifer
Language: English
Published by Routledge, 2021
- Hardcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 223.45
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Add to basketItem description from seller
In English.
Seller Inventory # ria9780367703646_new
- Title
- The Inside Scoop on Eating Disorder Recovery
- Author
- Reichmann, Colleen; Rollin, Jennifer
- Publisher
- Routledge
- Publication year
- 2021
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0367703645
- ISBN 13
- 9780367703646
- Item weight
- 520 grams
The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves.
Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one’s life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives.
The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.
"Synopsis" may belong to another edition of this title.
About the Author
Colleen Reichmann, PsyD, is a licensed clinical psychologist residing in Philadelphia, PA. She specializes in the treatment of eating disorders and has been named as one of the top eating disorder experts in the country.
Jennifer Rollin, MSW, LCSW-C, is an eating disorder therapist and founder of The Eating Disorder Center. She has been interviewed speaking about eating disorders on ABC, NBC, PBS, and Fox. She has been named as one of the top eating disorder experts in the country.
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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