The Science of Sleep: Understanding the Nightly Reboot
Language: English
Published by LAP LAMBERT Academic Publishing, 2024
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 57.75
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - In our fast-paced, modern world, sleep often takes a back seat to the myriad demands of daily life. We prioritize work, social activities, and entertainment over the essential rest our bodies and minds require. Yet, sleep is not just a passive state of rest; it is a vital, active process that plays a critical role in our overall health and well-being. Understanding the science behind sleep can empower us to make informed decisions about our sleep habits and ultimately improve our quality of life.'The Science of Sleep: Understanding the Nightly Reboot' aims to demystify the complex mechanisms that govern sleep. From the intricate workings of the brain during different sleep stages to the impact of lifestyle choices on our sleep quality, this book delves into the multifaceted nature of sleep. We explore the latest scientific research, unravel common sleep disorders, and provide practical tips for achieving better sleep.
Seller Inventory # 9786207805792
- Title
- The Science of Sleep: Understanding the Nightly Reboot
- Author
- Ruby Jindal
- Publisher
- LAP LAMBERT Academic Publishing
- Publication year
- 2024
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 6207805798
- ISBN 13
- 9786207805792
- Item weight
- 119 grams
- Dimensions
- 220x150x5 mm
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 30.09 | £ 38.69 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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