The Science of Plant-based Nutrition

Rhiannon Lambert

105 ratings by Goodreads

Language: English

Published by Dorling Kindersley Ltd, GB, 2024

024166876X / 9780241668764

Series: Book 4 of 7 - The Science of Food

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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.*Sunday Times Bestseller - July 2024.…

Seller Inventory # LU-9780241668764

Title
The Science of Plant-based Nutrition
Author
Rhiannon Lambert
Publisher
Dorling Kindersley Ltd, GB
Publication year
2024
Condition
New
Binding
Hardback
Language
English
ISBN 10
024166876X
ISBN 13
9780241668764
Item weight
996 grams
Series
Book 4 of 7: The Science of Food

Rarewaves.com USA

London, London, United Kingdom

5-star seller

AbeBooks seller since June 11, 2025

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