Science and Development of Muscular Strength (Hardcover)

Language: English

Published by Human Kinetics Publishers, Champaign, IL, 2025

1718223668 / 9781718223660

  • Hardcover
  • New
See all details

Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

5-star seller

AbeBooks seller since June 22, 2007

View this seller's items
Hardcover

Condition: New

£ 114.35

£ 27.38 shipping 
Ships from Australia to U.S.A.

Quantity: 1 available

Add to basket

Item description from seller

Hardcover. Science and Development of Muscular Strength is the ultimate guide for anyone looking to understand, build, and optimize muscular strength for peak performance. Written by Timothy J. Suchomel, PhD, a leading authority on muscular strength, Science and Development of Muscular Strength eliminates the need to consult multiple resources to understand the evolving definitions of strength as well as its crucial role in athletic success. With over 2,500 references across 12 chapters, this text is the most comprehensive resource on muscular strength. Designed to be applicable for all levels of knowledge, the book includes helpful features to improve the reading experience: Figures that depict the application of strength during different performance tasks Tables that identify the key factors of programs designed to maximize muscular strength Key Points within each chapter to aid comprehension Take-Home Points at the end of each chapter that highlight important content Comprehensive subject and author indexes to optimize use as a reference tool Dive into the science behind training adaptations, from neuromuscular responses to genetic factors, and discover the key mechanisms that drive strength gains. You will learn to build effective, adaptable programs; tailor conditioning methods; and leverage powerful strategies for concurrent training. With methods for assessing strength, optimizing training loads, integrating evidence-based approaches for measurable results, and more, this resource has it all.Science and Development of Muscular Strength is your go-to resource for research-based guidelines and practical recommendations to develop strength.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences shape training responses while designing adaptable strength programs. Detailed figures, tables, and take-home points offer clear guidance for optimizing conditioning. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Seller Inventory # 9781718223660

Title
Science and Development of Muscular Strength (Hardcover)
Author
Timothy J. Suchomel
Publisher
Human Kinetics Publishers, Champaign, IL
Publication year
2025
Condition
new
Binding
Hardcover
Language
English
ISBN 10
1718223668
ISBN 13
9781718223660

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
First item£ 27.38£ 32.56
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Seller's business information

The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029