Sciatica (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 16.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. If you've ever felt the sharp, shooting pain of sciatica, you know how much it can disrupt your daily life. This book is your ultimate guide to understanding, managing, and overcoming this common but often misunderstood condition.Written in plain, easy-to-follow language, Sciatica: What a Pain in the A**!* breaks down the complexities of sciatica into manageable steps, helping you regain control of your body and life.Inside, you'll discover: What Sciatica Is: An accessible explanation of the condition, its causes, and how it affects your body.Relief at Your Fingertips: Practical advice and techniques to manage pain, from exercises to stretches and lifestyle changes.Treatment Options: Explore both non-invasive and medical treatments to find the best path for your recovery.Preventative Strategies: Learn how to stop sciatica from coming back, with tips for improving posture, building strength, and avoiding common triggers.Packed with actionable advice, expert insights, and step-by-step guides, this book is designed for anyone seeking lasting relief from sciatica. Whether you're just beginning your journey to recovery or have been struggling for years, Sciatica: What a Pain in the A**!* will empower you with the tools and knowledge to feel better and live pain-free. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798311493413
- Title
- Sciatica (Paperback)
- Author
- Arun Paul Gray
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798311493413
If you've ever felt the sharp, shooting pain of sciatica, you know how much it can disrupt your daily life. This book is your ultimate guide to understanding, managing, and overcoming this common but often misunderstood condition.
Written in plain, easy-to-follow language, Sciatica: What a Pain in the A**!* breaks down the complexities of sciatica into manageable steps, helping you regain control of your body and life.
Inside, you'll discover:
- What Sciatica Is: An accessible explanation of the condition, its causes, and how it affects your body.
- Relief at Your Fingertips: Practical advice and techniques to manage pain, from exercises to stretches and lifestyle changes.
- Treatment Options: Explore both non-invasive and medical treatments to find the best path for your recovery.
- Preventative Strategies: Learn how to stop sciatica from coming back, with tips for improving posture, building strength, and avoiding common triggers.
Packed with actionable advice, expert insights, and step-by-step guides, this book is designed for anyone seeking lasting relief from sciatica. Whether you're just beginning your journey to recovery or have been struggling for years, Sciatica: What a Pain in the A**!* will empower you with the tools and knowledge to feel better and live pain-free.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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