Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome
Language: English
Published by CreateSpace Independent Publishing Platform, 2013
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 3.80
Quantity: 1 available
Add to basketItem description from seller
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00109046854
- Title
- Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome
- Author
- Best D.C., Dr. George F.
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2013
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1494743760
- ISBN 13
- 9781494743765
Reader Comments About Sciatica Exercises and Home Treatment:
"This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read."
"Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!"
"Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lot of people!"
More About Sciatica Exercises and Home Treatment:
The book begins with an explanation of the common causes of sciatica and piriformis syndrome and ways to tell what is causing your sciatica symptoms so you can treat them most effectively.
It has detailed instructions with illustrations on the most effective sciatica exercises and home treatments including advanced McKenzie exercises, stretching and massage for the piriformis and gluteus minimus muscles, acupressure for sciatica and back pain, a gentle pelvis repositioning technique used by some chiropractors, a method for releasing emotional pain triggers that can contribute to sciatica and back pain, a review of supplements and natural remedies to relieve sciatica, and a technique for easing sciatica and back pain while sitting.
The book also reveals Dr. Best's exclusive "intensive care" protocol for getting lasting symptom relief as quickly as possible that has been used successfully by hundreds of sciatica sufferers worldwide. It goes on to discuss techniques for managing the underlying causes of sciatica long-term to prevent a recurrence of the problem once symptoms have been alleviated.
Finally, the book explains the warning signs that can accompany sciatica that indicate when you should seek out professional evaluation and treatment.
While the book does reference the author's website as a source of additional information, it is not simply a "marketing piece" like so many Kindle books in the sciatica and back pain niche. This book is fully illustrated with the critical things you need to know to successfully and safely treat sciatica and piriformis syndrome at home without any assistance or any special equipment.
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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