Savor: A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
Hanh, Thich Nhat; Cheung, Lilian
Language: English
Published by HarperOne, 2011
- Softcover
- Used
Seller: The Happy Book Stack, Murfreesboro, TN, U.S.A.The Happy Book Stack
AbeBooks seller since January 29, 2024
Condition: Used - Very good
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- Title
- Savor: A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change
- Author
- Hanh, Thich Nhat; Cheung, Lilian
- Publisher
- HarperOne
- Publication year
- 2011
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0061697702
- ISBN 13
- 9780061697708
End Your Struggle with Weight.
Your Path Begins Here.
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
"Synopsis" may belong to another edition of this title.
About the Author
Thich Nhat Hanh was a world-renowned Buddhist Zen master, poet, author, scholar, and activist for social change, who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He was the author of many bestselling books, including the classics Peace Is Every Step and The Art of Living. Through his books and retreats at the monasteries he has founded in the U.S., Europe, Asia, and Australia, he became a pre-eminent figure in contemporary Buddhism, offering teachings that are both deeply rooted in ancient wisdom and accessible to all.
Sister Chan Khong is Thich Nhat Hanh's most senior monastic disciple and lifelong collaborator. A leading force in his engaged Buddhism programs and humanitarian projects, her books include Learning True Love and Beginning Anew.
Sister True Dedication is a former journalist and monastic Dharma Teacher ordained by Thich Nhat Hanh.
Dr. Lilian Cheung is a lecturer and Director of Health Promotion and Communication at the Harvard School of Public Health's Department of Nutrition. She has been a co-investigator at Harvard Prevention Research Center on Nutrition and Physical Activity, which collaborates with community partners to design, implement and evaluate programs that improve nutrition and physical activity among children and youth. She is also the creator and editorial director of The Nutrition Source, the Harvard School of Public Health's nutrition website for journalists, health professionals and consumers.
"About the title" may belong to another edition of this title.
The Happy Book Stack
Murfreesboro, TN, U.S.A.
AbeBooks seller since January 29, 2024
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