SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Language: English
Published by Collins, 2025
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Condition: Used - Good
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Add to basketSeller Inventory # CIN1443473537G
- Title
- SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
- Author
- Davis Md William
- Publisher
- Collins
- Publication year
- 2025
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1443473537
- ISBN 13
- 9781443473538
Ditch the diets and drugs and find a healthier you.
In SUPER Body, Dr. William Davis, MD, exposes why current weight-loss methods—including drugs like Ozempic—don’t lead to long-term success and can have serious health consequences. One of the most important reasons underlying this phenomenon is that most weight-loss strategies involve loss of muscle mass, while weight regain is almost entirely fat. Cutting calories, injecting a drug, or undergoing bariatric surgery doesn’t address the underlying causes of obesity and worse, causes more health problems, so health issues and the weight come back full force. Drawing on new science, including his own clinical research, in SUPER Body Dr. Davis explains, in his clear, easy-to-read, and provocative style:
· Why not all fat is created equal and why most weight-loss efforts target the wrong type of fat
· The myth of calories in, calories out, and other weight-loss fairy tales
· How Ozempic and other GLP-1 drugs are quick fixes that are disastrous for your digestive system and lead to long-term failure
· The importance of the gut-muscle axis, so you can avoid weight-loss tactics that wreak havoc on your gut health and muscle mass
· How you can actually lose weight, reduce body fat, and ditch the Homo Walmarticus body
And more.
SUPER Body also includes a three-week plan, easy movement strategies, recipes and ways to restore the nutrients that your body is missing.
"Synopsis" may belong to another edition of this title.
About the Author
DR. WILLIAM DAVIS, MD, is a renowned preventive cardiologist and bestselling author of Super Gut and the groundbreaking Wheat Belly series. Dr. Davis has built a substantial online and social media presence with 10 million visitors and over 30 million visits to his Wheat Belly blog, a total of 400,000 followers on his Facebook pages, and 2.5 million views of his YouTube videos. His media appearances include CBS Mornings, Live with Kelly and Mark, a PBS special, and others. He lives in Fox Point, Wisconsin.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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