SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Language: English
Published by Balance, 2025
- Hardcover
- New
Seller: Symposia Community Bookstore INC, Hoboken, NJ, U.S.A.Symposia Community Bookstore INC
AbeBooks seller since October 27, 2004
Condition: New
£ 9.73
Quantity: 1 available
Add to basketItem description from seller
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- Title
- SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
- Author
- Davis MD, William
- Publisher
- Balance
- Publication year
- 2025
- Condition
- New
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0306835991
- ISBN 13
- 9780306835995
- Item weight
- 18 ounces
- Dimensions
- 5x1x8
Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis’ revolutionary new book.
Forget everything you’ve been told about dieting (from your doctor, the food industry, dietitians, and wellness influencers). You’ve been led down the wrong path, which has caused you to believe that calorie restriction, weight-loss drugs such GLP-1 agonists, and bariatric procedures are effective solutions for weight loss. They are NOT, nothing more than Ponzi schemes with upfront benefits, long-term disasters. Conventional weight-loss solutions are effective in the short-term but are plagued by serious problems, including virtually guaranteed weight regain over time. Muscle mass is the critical determinant of weight and provides vigor, youthfulness, and overall health. When we diet, lost muscle is regained as fat, leaving us in worse shape than before.
In SUPER Body, Dr. William Davis, MD, bestselling author of Wheat Belly and Super Gut, reveals how we can restore our health and youthful contours by returning to ancestral nutrition practices, restoring beneficial microbes, and taking synergistic supplements. The solution to losing weight lies not in pharmaceuticals or procedures but rather in restoring factors lost from the modern human life experience, specifically microbes lost due to overexposure to antibiotics and other factors, and the restoration of nutrients lost due to misguided dietary advice. Complete with a three-week program to help kick-start your journey, and including easy-to-make recipes to enhance your efforts, SUPER Body will show you how to lose the weight naturally and permanently while restoring your youthful shape and body contours.
"Synopsis" may belong to another edition of this title.
About the Author
WILLIAM DAVIS, MD, is a cardiologist and the #1 New York Times bestselling author of the Wheat Belly series of books, as well as Undoctored and Super Gut. Dr. Davis is also the chief medical officer at Realize Therapeutics Corp., which he cofounded to explore how the new science of the microbiome can improve health and appearance, including body composition. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose fat weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition, findings that inspired the writing of SUPER Body.
"About the title" may belong to another edition of this title.
Symposia Community Bookstore INC
Hoboken, NJ, U.S.A.
AbeBooks seller since October 27, 2004
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|---|---|---|
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Symposia Community Bookstore INC
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