SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Language: English
Published by Collins, 2025
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Very good
£ 7.11
Quantity: 1 available
Add to basketItem description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 56953150-6
- Title
- SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
- Author
- Davis M.D., William
- Publisher
- Collins
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1443473537
- ISBN 13
- 9781443473538
- Item weight
- 2 pounds
- Dimensions
- N/A
Ditch the diets and drugs and find a healthier you.
In SUPER Body, Dr. William Davis, MD, exposes why current weight-loss methods—including drugs like Ozempic—don’t lead to long-term success and can have serious health consequences. One of the most important reasons underlying this phenomenon is that most weight-loss strategies involve loss of muscle mass, while weight regain is almost entirely fat. Cutting calories, injecting a drug, or undergoing bariatric surgery doesn’t address the underlying causes of obesity and worse, causes more health problems, so health issues and the weight come back full force. Drawing on new science, including his own clinical research, in SUPER Body Dr. Davis explains, in his clear, easy-to-read, and provocative style:
· Why not all fat is created equal and why most weight-loss efforts target the wrong type of fat
· The myth of calories in, calories out, and other weight-loss fairy tales
· How Ozempic and other GLP-1 drugs are quick fixes that are disastrous for your digestive system and lead to long-term failure
· The importance of the gut-muscle axis, so you can avoid weight-loss tactics that wreak havoc on your gut health and muscle mass
· How you can actually lose weight, reduce body fat, and ditch the Homo Walmarticus body
And more.
SUPER Body also includes a three-week plan, easy movement strategies, recipes and ways to restore the nutrients that your body is missing.
"Synopsis" may belong to another edition of this title.
About the Author
DR. WILLIAM DAVIS, MD, is a renowned preventive cardiologist and bestselling author of Super Gut and the groundbreaking Wheat Belly series. Dr. Davis has built a substantial online and social media presence with 10 million visitors and over 30 million visits to his Wheat Belly blog, a total of 400,000 followers on his Facebook pages, and 2.5 million views of his YouTube videos. His media appearances include CBS Mornings, Live with Kelly and Mark, a PBS special, and others. He lives in Fox Point, Wisconsin.
"About the title" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
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Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
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