THE STANDING DESK BODY : Fixing the Aches of a Job You Do on Your Feet All Day

Published by Independently Published Aug 2026, 2026

ISBN 13: 9798192098929

  • Softcover
  • New
See all details

Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

5-star seller

AbeBooks seller since August 14, 2006

View this seller's items
Softcover

Condition: New

£ 12.94

£ 26.15 shipping 
Ships from Germany to U.S.A.

Quantity: 2 available

Add to basket
Free 30-day returns

Item description from seller

Neuware - Standing at your job all day was supposed to be healthier than sitting. So why do your feet burn by noon, your lower back seize up by dinner, and your knees ache before you even hit forty The Standing Desk Body is the practical guide for anyone who spends their workday on their feet - retail workers, nurses, teachers, chefs, hairstylists, warehouse staff, and yes, standing-desk converts too. Dr. Alice Joseph breaks down exactly why prolonged standing wrecks the body differently than sitting does, and gives you a clear, doable plan to fix it.Inside, you'll learn: - Why 'just stand more' advice backfires - and what your body actually needs instead- The real causes behind plantar fasciitis, varicose veins, lower back pain, and swollen feet from standing work- A simple daily stretching and strengthening routine you can do in under 15 minutes- How to choose the right shoes, mats, and posture habits for your specific job- Micro-movement strategies to break up static standing without slowing you down- Recovery techniques for the end of a long shift, so pain doesn't follow you homeWritten in plain, no-nonsense language and backed by practical, body-first strategies, this book turns 'my job just hurts' into a manageable, even preventable, part of your day. Whether you've been on your feet for twenty years or twenty days, you'll finish this book with a concrete plan - not just advice.Stop accepting the aches as the price of the job. Start fixing them today.

Seller Inventory # 9798192098929

Bibliographic details

Title
THE STANDING DESK BODY : Fixing the Aches of a Job You Do on Your Feet All Day
Author
Alice Joseph
Publisher
Independently Published Aug 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Item weight
48 grams
Dimensions
229x152x2 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item5 to 7 business days7 to 10 business days
First item£ 26.15£ 26.15
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
  • Bank Wire Transfer
  • Check
  • Paypal

Store description

Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

Specialty

Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574