SOS Help for Emotions: Managing Anxiety, Anger, and Depression

Lynn-clark-john-robb

ISBN 10: 0935111506 / ISBN 13: 9780935111507

Published by SOS Programs & Parents Press, 1997

Seller Inventory # 3.3M_MN_H0004INB

Synopsis:

1998. Trade paperback edition, 280 pages, 3 pages of references cited. Excellent illustrations with graphs, drawings, diagrams, listings, funny cartoons, charts. "SOS is the best self-help book on rational behavior therapy that I have ever seen." The author, a clinical psychologist, has written the book so that you know your emotions, manage them, strive for greater contentment, and achieve your personal goals.

Review: -Beautifully captures the spirit of Rational Emotive Behavior Therapy in concise, evocative, and humorous language. A gem...- -- Albert Ellis, PhD, Grandfather of Cognitive Behavioral Therapy (CBT) -Albert Ellis - personal communication-

-Its spectacular! SOS is the best self-help book on Rational Emotive Behavior Therapy that I have seen.- -- Raymond DiGiuseppe, PhD, Past President of Association for Behavioral and Cognitive Therapies (ABCT) -Raymond DiGiuseppe - personal communication-

-SOS is a beautiful work! The use of cartoons, figures, and illustrations is quite engaging.- -- Donald Beal, Ph.D., Associate Professor of Psychology, Eastern Kentucky University. -Donald Beal - personal communication-

-Angry? Anxious? Depressed? Stressed? ... One of the few books to clearly explain how to deal effectively with your emotions... It works.- -- Bill Pfohl, Psy.D., Past President of National Association of School Psychologists (NASP). -Bill Pfohl - personal communication-

Bibliographic Details

Title: SOS Help for Emotions: Managing Anxiety, ...
Publisher: SOS Programs & Parents Press
Publication Date: 1997
Binding: Soft cover
Condition: New