SLEEP IS NOT LAZINESS : IT IS A HORMONAL THERAPY

Language: English

Published by Independently Published Nov 2025, 2025

9798272529923

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

£ 11.52

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Item description from seller

Neuware - Sleep is not a weakness - it's wisdom.In a world obsessed with productivity and perfection, SLEEP IS NOT LAZINESS: IT IS A HORMONAL THERAPY redefines the way we see rest.Caroline E. Max reveals the powerful connection between sleep, hormones, and healing, showing how quality rest is nature's most effective therapy.Inside this transformative book, you'll discover: - The science of hormones that regulate sleep, stress, and mood.- How lack of rest affects emotional stability, immunity, and weight balance.- Spiritual insights that connect inner peace with healthy sleep cycles.- Simple, actionable habits to restore natural sleep rhythms and energy.Through a blend of science, mindfulness, and faith, Caroline E. Max invites readers to honor sleep as a sacred form of self-care and renewal.If you've ever felt guilty for resting, this book will remind you: Rest is not indulgence - it's restoration.

Seller Inventory # 9798272529923

Title
SLEEP IS NOT LAZINESS : IT IS A HORMONAL THERAPY
Author
Caroline E Max
Publisher
Independently Published Nov 2025
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798272529923
Item weight
126 grams
Dimensions
216x140x7 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.74£ 38.24
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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574