SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
Weekes, Dr. Claire
ISBN 10: 0722531559 ISBN 13: 9780722531556
Published by Thorsons, 1995
Used
Paperback
From
WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since 16 March 2007
This specific item is no longer available.
About this Item
Description:
A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR001325430
Synopsis:
Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
From the Back Cover:
Learn to take your place among people without fear. People recovering from nervous illness refer to Self-Help for your Nerves as their 'bible' - they have found it such an invaluable resource. Many readers believe if they had found this book earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes offers comprehensive advice for coping with nervous stress by illustrating how simply nervous illness can begin and then developing a practical programme for its cure. Self Help for your Nerves shows us how to dispel feelings of bewilderment and fear and start building confidence and understanding. This world-renowned book is recommended by doctors and is used in medical clinics around the globe. It has been published in eight different languages and is an international bestseller.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: SELF-HELP FOR YOUR NERVES: Learn to relax ...
Publisher: Thorsons
Publication Date: 1995
Binding: Paperback
Condition: Fair
Edition: 3rd Edition
Top Search Results from the AbeBooks Marketplace
Stock Image
SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001298070
Quantity: 3 available
Seller Image
SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs2208532725
Quantity: 1 available
Seller Image
SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs8481475609
Quantity: 1 available
Stock Image
SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear
Published by
HarperCollins Publishers, United Kingdom, London, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001248037
Quantity: Over 20 available
Stock Image
Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_421934881
Quantity: 1 available
Stock Image
Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Seller: New Legacy Books, Annandale, NJ, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # 5FSZKH000E18_ns
Quantity: 1 available
Stock Image
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780722531556
Quantity: 8 available
Stock Image
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780722531556
Quantity: 8 available
Stock Image
Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1012625
Quantity: 2 available
Stock Image
Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2162590
Quantity: 8 available