SELF-CONFIDENCE 101: HOW TO OVERCOME SELF-DOUBT AND BEGIN TO INFLUENCE YOUR INNER SELF AND OTHERS (Personal Development 2.0)
Language: English
Published by Independently published, 2018
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 4.87
Quantity: 2 available
Add to basketItem description from seller
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00101012936
- Title
- SELF-CONFIDENCE 101: HOW TO OVERCOME SELF-DOUBT AND BEGIN TO INFLUENCE YOUR INNER SELF AND OTHERS (Personal Development 2.0)
- Author
- DUME, RAPHAEL
- Publisher
- Independently published
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1792880669
- ISBN 13
- 9781792880667
- Series
- Book 1 of 3: The Self-Confidence Mastery Collection: Overcome Self-Doubt, Stop Negative Thinking, Improve Self-Esteem, & Transform Your Life
Break Free from Self-Doubt and Build Real Confidence—Starting Now
Do you overthink simple decisions?
Hold back even when you know you’re capable?
Replay conversations in your head and wonder why confidence feels so hard?
You’re not broken.
You don’t lack motivation.
You’ve learned patterns that can be changed.
Self-Confidence 101 is a bestselling, practical guide designed to help you stop second-guessing yourself and build real confidence you can rely on—at work, in relationships, and in everyday life.
Trusted by readers and grounded in proven Cognitive Behavioral Therapy (CBT) principles used by millions worldwide, this book focuses on what actually works—not temporary motivation.
Why Confidence Feels So Hard (and Why Most Advice Fails)
Most confidence advice tells you to “just believe in yourself.”
That works for a moment—then self-doubt comes back.
Real confidence isn’t about hype or positive thinking.
It’s about changing the thoughts, habits, and reactions that quietly undermine you every day.
This book helps you do exactly that.
Using evidence-based CBT techniques, Self-Confidence 101 shows you how to understand your inner patterns—and replace them with calm, realistic confidence that lasts.
What You’ll Learn Inside Self-Confidence 101
Stop Overthinking and Self-Sabotage
Learn how to interrupt negative thought loops before they spiral—and replace them with clear, grounded thinking you can trust.
Rebuild Self-Trust After Setbacks
Past mistakes don’t define you. Discover how to rebuild confidence without reliving old pain or blaming yourself.
Develop Real, Unshakable Self-Worth
Stop chasing approval. Build confidence rooted in self-respect, not validation or perfection.
Create an Environment That Supports Confidence
Learn how boundaries, relationships, and daily habits either drain or strengthen your confidence—and how to fix them.
Handle Criticism, Rejection, and Stress Calmly
Build emotional resilience so challenges no longer shake your confidence or derail your progress.
This Book Is for You If:
- You struggle with self-doubt, insecurity, or low self-esteem
- You want practical tools, not motivational fluff
- You’re tired of holding yourself back
- You want confidence that improves your career, relationships, and daily life
Imagine Life Without Constant Self-Doubt
Making decisions without fear.
Speaking up without rehearsing everything in your head.
Trusting yourself—even when things aren’t perfect.
Not loud confidence.
Not fake confidence.
Just a steady belief in yourself—and the courage to act.
Start Building Real Confidence Today
You don’t need another pep talk.
You need a system that works.
Self-Confidence 101 gives you a clear, practical roadmap to break free from self-doubt and build confidence that lasts.
Order your copy today and start showing up as the confident version of yourself—every single day.
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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