THE SECOND ARROW
Kumar, Shailendra
Sold by PBShop.store US, Wood Dale, IL, U.S.A.
AbeBooks Seller since 7 April 2005
New - Soft cover
Condition: New
Ships within U.S.A.
Quantity: Over 20 available
Add to basketSold by PBShop.store US, Wood Dale, IL, U.S.A.
AbeBooks Seller since 7 April 2005
Condition: New
Quantity: Over 20 available
Add to basketNew Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798185096963
At 1 a.m., your body is in bed. Your mind is still at the office.
You replay a conversation that ended hours ago. You rehearse one that hasn't happened yet. You check your phone one more time, and somehow feel worse for it.
This isn't a personal failing. It's what an untrained mind does - and it's exactly the problem Indian sages spent thousands of years studying, long before "stress" was even a word.
The Second Arrow takes their oldest, most practical discoveries and translates them into plain, modern language. No incense. No mountaintop. No belief required. Just tools.
You'll learn:
Through the stories of a Bangalore product manager who can't switch off, a Mumbai sales director chasing every quick fix, a Kota student carrying her whole family's hopes, and a dozen other ordinary people under very ordinary pressure, this book shows that peace was never something to chase. It was available the whole time - the moment the mind stops adding a story to what's actually happening.
This is not a book about eliminating problems. Problems are part of a full life. This is a book about no longer adding a second, unnecessary layer of suffering on top of the first.
Zero stress was never about a perfect life. It's about a quiet mind meeting an imperfect one.
"About this title" may belong to another edition of this title.
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