SAS and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces. Developing mental toughness for combat and crisis situations.

Dougherty,Martin J.

ISBN 10: 0762787856 / ISBN 13: 9780762787852

Published by Lyons Press, Guilford,, 2013

About this Item

Guilford, Lyons Press cm.12,5x18, pp.320, ill.col. paperback. SAS and Elite Forces Guide.

Seller Inventory # 244539

Bibliographic Details

• Title: SAS and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces. Developing mental toughness for combat and crisis situations.
• Publisher: Lyons Press, Guilford,
• Publication Date: 2013
• Language: English
• ISBN 10: 0762787856
• ISBN 13: 9780762787852
• Binding: Soft cover
• Condition: COME NUOVO

About this title

Synopsis

Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.

About the Author

Chris McNab is an experienced specialist in survival techniques. He has published over 20 books including How to Survive Anything, Anywhere, Special Forces Endurance Techniques, First Aid Survival Manual, Military Survival Handbook, SAS and Elite Forces Guide: Wilderness Survival and SAS and Elite Forces Guide: Preparing to Survive. In his home country of Wales, UK, McNab provides instruction on wilderness hunting techniques.