Written for people who work too hard and define themselves by what they do, this book shows readers how to rest in the knowledge that God will care for them, revealing the joys of silence, solitude, prayer, Scripture meditation, and other spiritual practices.

About the Author

Fil Anderson is executive director of Journey Resources, based in Greensboro, North Carolina. He�s a frequent speaker at conferences, offers individual spiritual direction, and directs retreats and workshops around the country (for more information, visit www.journeyresources.org). A graduate of the University of North Carolina at Wilmington and Fuller Theological Seminary, he also completed the Graduate Program in Spiritual Guidance at the Shalem Institute for Spiritual Formation in Bethesda, Maryland. Fil worked with Young Life for twenty-five years, serving as area director and regional director before becoming national director of training.

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