Running: Biomechanics and Exercise Physiology in Practice

Bosch HBO BSc, Frans

ISBN 10: 0443074410 / ISBN 13: 9780443074417

Published by Churchill Livingstone, 2004

The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007400128

Synopsis:

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

• Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
• Coverage features the most up-to-date information available.
• Logical organization of information makes the text easy to use.

Product Description: This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the real-world training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training runners. The methods presented here are based on biomechanical principles. Scientific material is translated into practical techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

Bibliographic Details

Title: Running: Biomechanics and Exercise ...
Publisher: Churchill Livingstone
Publication Date: 2004
Binding: Paperback
Condition: Very Good