Running 101

Joe Henderson

24 ratings by Goodreads

Language: English

Published by Human Kinetics Publishers, 2000

0736030565 / 9780736030564

  • Softcover
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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Item description from seller

Joe Henderson distils the wisdom of his years into 101 practical lessons for beginning and intermediate runners looking for new ways to improve and enjoy the sport. Providing the nuts and bolts basics on running, this book should teach readers how to choose appropriate shoes and running gear, plan their training and racing season, follow a training program for the 5K to marathon, and much more. Whether readers are lacing up their running shoes for the first time, coming back after an injury, or training to run a longer distance than ever before, the fundamentals in this book make it the one course every runner would want to take.

Seller Inventory # 00058948876

Title
Running 101
Author
Joe Henderson
Publisher
Human Kinetics Publishers
Publication year
2000
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0736030565
ISBN 13
9780736030564

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL U.S.A. 60538