Runner's World Training Journal
The Editors of Runner's World Magazine
ISBN 10: 1594865205 ISBN 13: 9781594865206
Published by Rodale Books, 2006
Used
Spiral-bound
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G1594865205I4N00
Synopsis:
With the imprimatur of the leading authority on running "The Runner's World Training Journal" provides the perfect framework to help runners track a year's worth of runs and reach all of their goals - whether they seek better aerobic conditioning, weight loss, or world records. The only runner's training journal with full-colour photos throughout and top-notch tips from the experts at "Runner's World", this handsomely redesigned journal provides: heavyweight smear proof paper that stands up to sweaty hands and a handy spiral binding that guarantees ease of use; ample space for readers to record facts about each day's run-including route, distance, time, and cross-training - and to note how they felt at the time; a Week-at-a-Glance feature that helps runners summarise their weekly training quickly and easily; and, advice for runners on how to analyze their data and set new goals for the next year. The result is a daily dose of inspiration and running wisdom for a full 52 weeks from the reader's choice of starting late-for every kind of runner, from fitness joggers to competitive racers.
About the Author:
RUNNER'S WORLD MAGAZINE is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
AMBY BURFOOT is the executive editor of Runner's World magazine.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Runner's World Training Journal
Publisher: Rodale Books
Publication Date: 2006
Binding: Spiral-bound
Condition: Very Good
Dust Jacket Condition: No Jacket
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Runner's World Training Journal : A Daily Dose of Motivation, Training Tips, and Running Wisdom
Published by
Potter/Ten Speed/Harmony/Rodale, 2006
ISBN 10: 1594865205
ISBN 13: 9781594865206
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1 Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP97570348
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