Runner's World Training Journal for Beginners: 52 Weeks of Motivation, Training Tips, Nutrition Advice, and Much More for Runners Who Are Just Starting Out

Language: English

Published by Rodale Press, 2014

1609615395 / 9781609615390

Series: Book 27 of 38 - Runner's World

  • Softcover
  • Used
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Runner's World Training Journal for Beginners provides the perfect framework to help new runners track a year's worth of runs, while providing them with the necessary structure and information to be the best runners they can be. Tailored to meet the unique needs of today's growing masses of new runners, this training journal includes the latest tips, advice, and motivation from the pros to keep runners going all year long. Using space provided for recording daily routes, mileage, times, and notes--as well as providing basic tips on training, nutrition, and injury prevention--runners will be able to track their progress as they achieve their running goals. Plus, peppered throughout the journal, readers will find inspiring quotes and testimonials from celebrity runners or running enthusiasts, as well as a dozen poignant profiles of real people who have overcome weight issues, illness, or their own worst fears by lacing up to start running. The result is a daily dose of inspiration and running wisdom that will help new runners track a year's worth of runs and reach all their goals--whether they seek better aerobic conditioning, weight loss, or world records.

Seller Inventory # CIN1609615395G

Title
Runner's World Training Journal for Beginners: 52 Weeks of Motivation, Training Tips, Nutrition Advice, and Much More for Runners Who Are Just Starting Out
Author
Editors Of Runner's World Maga
Publisher
Rodale Press
Publication year
2014
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1609615395
ISBN 13
9781609615390
Edition
4th Edition
Series
Book 27 of 38: Runner's World

World of Books Inc

Montgomery, IL, U.S.A.

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AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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