Runner's World Best: Getting Started
The Editors of Runner's World Magazine
ISBN 10: 1594863725 ISBN 13: 9781594863721
Published by Rodale Books, 2006
Used
Soft cover
From
Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Heritage Bookseller
AbeBooks member since 1996
This specific item is no longer available.
About this Item
Description:
Very Good condition. (exercise running guide). Seller Inventory # SB00U-00857
Synopsis:
Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.
About the Author:
RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million readers. It was Runner's World that helped to define and popularize this form of recreation and exercise and helped bring running culture into the mainstream. And today, when runners want information and advice on any aspect of their sport, they turn to Runner's World.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Runner's World Best: Getting Started
Publisher: Rodale Books
Publication Date: 2006
Binding: Soft cover
Condition: Very Good