Run Stronger Longer: A Runner's Guide to Unlocking Power, Performance, and Longevity
Language: English
Published by Teal Rae Publishers, 2023
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 13.93
Quantity: 1 available
Add to basketItem description from seller
Are you searching for ways to take your running game to the next level?Perhaps you have recently started running more frequently, and it has enlightened a passion within you to become the best runner you can possibly be.Or maybe you have been an avid runner for some years now, but you are looking for new advice and guidance to take your performance to new heights.Whatever the case, Run Stronger Longer is a book you do not want to miss out on. It will help you unlock your true potential as a runner and improve your performance, recovery, and longevity.It will teach you exercises and training styles that will assist you to improve your total body strength, which, in turn, will make you a more powerful runner.But that's not all. It will also help you understand why flexibility, mobility, and maintenance are essential for running faster, recovering quicker, and extending your running career.If you're someone that often picks up injuries while exercising or running, this book is a must-read>Inside>Run Stronger Longer, discover: the importance of lifting weights and how frequently you should do sothe value of consistent stretching and mobility workwhat a good recovery regimen looks likehow to take your running skills to the next levelhow to remain injury-free and perform at your very bestIt's never too late to pick up good habits.Grab a copy of>Run Stronger Longer today.…
Seller Inventory # CINB0C2TBB4ZYG
Bibliographic details
- Title
- Run Stronger Longer: A Runner's Guide to Unlocking Power, Performance, and Longevity
- Author
- Jaran Nordyke
- Publisher
- Teal Rae Publishers
- Publication year
- 2023
- Condition
- Good
- Binding
- Paperback
- Language
- English
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.23 |
Payment methods
Store description
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Specialty
Second Hand - All GenreSeller's business information
SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538
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