Run Your Life (Paperback)
Language: English
Published by Independently Published, 2025
Series: Book 5 of 5 - Run For Life
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 18.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. What if your daily run could become your greatest tool for personal mastery? In Run Your Life, the fifth and final book in the Run for Life series, Zhen Kai brings the wisdom of the road to the world of work, leadership, and sustainable success. This is not just a book about running - it's a book about using the discipline, focus, and resilience cultivated on the run to lead a better life. Whether you're a professional navigating high-stakes responsibilities, an entrepreneur juggling priorities, or a driven individual seeking clarity, this book shows how the runner's mindset can fuel your daily productivity, sharpen your leadership, and anchor your long-term habits. Inside, you'll learn how to: Align your running practice with time-blocking and deep focus techniquesUse movement to enhance creativity, stress management, and emotional regulationApply endurance principles to goal setting, habit formation, and self-leadershipEmbrace discomfort as a path to growth - in sport, work, and lifeEach chapter blends real-world examples with practical tools, reflection prompts, and fresh motivation - helping you take control of your time, energy, and vision. Run Your Life is your invitation to move with purpose, lead with clarity, and live with discipline. Because once you learn to run strong, everything else starts to follow. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …
Seller Inventory # 9798293184101
- Title
- Run Your Life (Paperback)
- Author
- Zhen Kai
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798293184101
- Series
- Book 5 of 5: Run For Life
In Run Your Life, the fifth and final book in the Run for Life series, Zhen Kai brings the wisdom of the road to the world of work, leadership, and sustainable success. This is not just a book about running — it’s a book about using the discipline, focus, and resilience cultivated on the run to lead a better life.
Whether you're a professional navigating high-stakes responsibilities, an entrepreneur juggling priorities, or a driven individual seeking clarity, this book shows how the runner’s mindset can fuel your daily productivity, sharpen your leadership, and anchor your long-term habits.
Inside, you’ll learn how to:
- Align your running practice with time-blocking and deep focus techniques
- Use movement to enhance creativity, stress management, and emotional regulation
- Apply endurance principles to goal setting, habit formation, and self-leadership
- Embrace discomfort as a path to growth — in sport, work, and life
Run Your Life is your invitation to move with purpose, lead with clarity, and live with discipline. Because once you learn to run strong, everything else starts to follow.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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