Run Fast: How to Train for a Five-K or 10-K Race
Higdon, Hal
ISBN 10: 0875961037 ISBN 13: 9780875961033
Published by Rodale Books, 1992
Used
paperback
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Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 27 June 2017
This specific item is no longer available.
About this Item
Description:
Seller Inventory # 0875961037-4-34120777
Synopsis:
Presents training advice for building strength and endurance, improving glexibility and speed, and learning to use performance-boosting race tactics
About the Author: Hal Higdon is a senior writer for Runner's World magazine and author of more than 30 books, including Marathon: The Ultimate Training Guide, Hal Higdon's Smart Running, and Hal Higdon's How to Train. He is a competitive masters runner, coach, and lecturer, and offers expert advice on the Internet.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Run Fast: How to Train for a Five-K or 10-K ...
Publisher: Rodale Books
Publication Date: 1992
Binding: paperback
Condition: Fair
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Run Fast How to Train for a 5K
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Run Fast: How to Train for a 5-K or 10-K Race
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_421243584