The Rumination Effect: Why Negative Emotions and Thoughts Occur and How to Avoid and Stop Them(Chinese Edition)

[ YING ] AI DE HUA&amp#183;R. WO TE JIN SI . WANG . JIAN PING DENG YI

ISBN 10: 7515372257 ISBN 13: 9787515372259

Language: English

Condition: New Soft cover

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Language:Chinese.Paperback.Pub Date:2024-03 Pages:384 Publisher:China Youth Publishing House This is a psychology book. Rumination plays a key role in the existence and maintenance of depression and anxiety. In psychological counseling. targeting this persistent psychological habit can be overcome and bring good results. This book combines elements of cognitive behavioral therapy with images. visualization. and empathy-based techniques. Watkins. a leading clinical researcher in the field. pro.

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Title: The Rumination Effect: Why Negative Emotions and Thoughts Occur and How to Avoid and Stop Them(Chinese Edition)
Language: English
ISBN 10: 7515372257
ISBN 13: 9787515372259
Binding: paperback
Condition: New

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