Rowing Science (Paperback)

Language: English

Published by Human Kinetics Publishers, Champaign, IL, 2023

1492594385 / 9781492594383

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Paperback. Master the swing with advice from a class of rowing's elite. Rowing Science offers serious rowers and coaches the in-depth, evidence-based information needed to optimize rowing skills and elevate performance.Dr. Volker Nolte, a world-renowned rowing expert and coach, is joined by the world's top sport scientists as they explain the latest research and apply it across all aspects of the sport. The depth and scope of content are unmatched, as the text provides long-needed insights on topics like these:The role of biological attributes, physiology, and metabolism in rowing successThe biomechanics of stroke efficiencyCritical components of rowing training programsNutrition and injury preventionMental toughnessThe importance of team cultureThroughout, you'll find facts and key points that show the science behind rowing success. Additionally, you'll discover information or modifications for special groups such as open water rowers, para rowers, and master rowers.The perfect blend of science and application, Rowing Science takes you inside the sport, into the training room and research lab, and onto the water. It's a remarkable work and is a must-own for any rower who's serious about performance. Delve into elite rowing strategies that blend scientific research and practical training insights, covering stroke mechanics, physiology, and tailored regimens. Unearth expert advice on nutrition, injury prevention, mental strength, and team culture, with added guidance for open water, para, and master rowers, boosting performance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9781492594383

Title
Rowing Science (Paperback)
Author
Volker Nolte
Publisher
Human Kinetics Publishers, Champaign, IL
Publication year
2023
Condition
new
Binding
Paperback
Language
English
ISBN 10
1492594385
ISBN 13
9781492594383

Grand Eagle Retail

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