Rowing Faster (Paperback)

Volker Nolte

140 ratings by Goodreads

Language: English

Published by Human Kinetics Publishers, Champaign, IL, 2011

0736090401 / 9780736090407

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Softcover

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Paperback. Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. You'll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition. With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own. Voted the most-read book by the International Rowing Association, Rowing Faster achieved unparalleled success. Gold-medal coaches, championship athletes, and top scientists have infused the latest scientific training and racing principles into this edition. It is required reading for rowers and coaches. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9780736090407

Title
Rowing Faster (Paperback)
Author
Volker Nolte
Publisher
Human Kinetics Publishers, Champaign, IL
Publication year
2011
Condition
new
Binding
Paperback
Language
English
ISBN 10
0736090401
ISBN 13
9780736090407
Edition
2nd Edition

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
First item£ 27.88£ 33.15
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029