Rock Climbing Technique: The Practical Guide to Movement Mastery
Language: English
Published by John Kettle, 2018
- Softcover
- Used
Seller: Amnesty Bookshop, Malvern, Great Malvern, United KingdomAmnesty Bookshop, Malvern
AbeBooks seller since January 31, 2006
Condition: Used - Very good
Current price: £ 11.25
Quantity: 1 available
Add to basketItem description from seller
Softcover lightly discoloured/scuffed. Wrinkles visible in the coating applied to the cover, max 3cm. Spine unbroken. Interior complete, unmarked and well-bound. Appears unread.
Seller Inventory # 14587
- Title
- Rock Climbing Technique: The Practical Guide to Movement Mastery
- Author
- Kettle, John
- Publisher
- John Kettle
- Publication year
- 2018
- Condition
- Very good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1999654404
- ISBN 13
- 9781999654405
- Item weight
- 175 grams
- Dimensions
- 12.95 centimeters width by 20.07 centimeters height by 1.02 centimeters depth
If you have ever wanted to move effortlessly and get the most from your hard-won climbing fitness, this is the guide you've been waiting for.
Getting better at rock climbing doesn't have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn't need to be a balancing act between losing fitness and getting injured overtraining. Climbing is fundamentally a skill-based sport, and this guide will change the way you look at moving on rock.
Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book allows you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.
Written by the UK's leading climbing movement specialist, it's packed with the knowledge and expertise gained over two decades as a professional climbing coach. Essential reading for all climbers from novice to elite in sport climbing, bouldering and traditional climbing.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Amnesty Bookshop, Malvern
Great Malvern, United Kingdom
AbeBooks seller since January 31, 2006
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 45 business days | 5 to 14 business days |
|---|---|---|
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