The Road to Resilience: Arm Yourself for Life's Challenges and Learn How to Bounce Back
Language: English
Published by John Wiley & Sons, 2022
- Softcover
- New
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
AbeBooks seller since January 19, 2007
Condition: New
£ 17.58
Quantity: 3 available
Add to basketSeller Inventory # 392711025
- Title
- The Road to Resilience: Arm Yourself for Life's Challenges and Learn How to Bounce Back
- Author
- Przytula, Adam
- Publisher
- John Wiley & Sons
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0730398668
- ISBN 13
- 9780730398660
An effective toolbox for facing timeless and uniquely modern struggles
Whatever you might be facing, know that you are not alone. From Adam Przytula, mental health advocate and founder of Armed for Life, The Road to Resilience is a down-to-earth guide for getting through the challenges that young people face daily. Nothing is off the table, from alcohol and drug use, to self-image in the age of social media, to bullying, depression and anxiety, pornography addiction, toxic masculinity, dating and relationships. If it happens in your life, you'll probably find it in this book.
Written in an honest and accessible style, The Road to Resilience is designed to help teens with struggles they encounter every day, including those being faced for the first time by this generation. Packed full of practical exercises, life-affirming lessons and relatable stories drawn from the author's own life, this book will help you to become the person you want to be.
Inside you will find:
- Effective techniques to reassess and improve mental health
- Powerful coping strategies and skills to deal with modern issues, including toxic masculinity, pornography, and unrealistic beauty standards set by influencers
- Tools to build self-awareness and tackle bullying in-person and online
The Road to Resilience is a guide to facing down the unique challenges of today and learning the skills you need to be a healthy well-adjusted person for life.
"Synopsis" may belong to another edition of this title.
About the Author
ADAM PRZYTULA is the founder of social change enterprise Armed for Life, a school program that helps students build resilience and deal with mental health issues. He runs mental health and wellbeing sessions, programs, and camps for students in Western Australia.
"About the title" may belong to another edition of this title.
Majestic Books
Hounslow, United Kingdom
AbeBooks seller since January 19, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
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