Rider's Pain-Free Back Book - New Edition : Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come
Warson, James
ISBN 10: 1570769338 ISBN 13: 9781570769337
Published by Trafalgar Square Books, 2019
Used
Soft cover
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Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 55862777-75
Synopsis:
Dr James Warson, a neurosurgeon and lifelong horseman, says that over 90 percent of the population seeks help for back pain at one point or another during their lifetime. If you're a horseperson, back pain is of particular concern since everything you do on and around horses demands a supple, strong, healthy back: riding itself, grooming, tacking up, stacking hay bales, even pushing a wheelbarrow.
This book provides all the practical information needed to understand the diagnosis, treatment, and pain management related to a rider's back problems, whether they are inherited, or caused by riding, trauma, illness, posture, pregnancy, or aging.
Dr Warson breaks down the physics of movement and explains how combining two separate bodies, human and horse, creates additional sources of potential back strain and injury. Traditional and alternative treatments are discussed, and Dr Warson includes step-by-step instructions for a do-it-yourself physical therapy plan that will not only help those already dealing with back pain, but more importantly, promises to improve rider flexibility and strength, preventing the onset of a problem. This new paperback edition features updates throughout, including a special section on riding after hip and knee replacement surgery.
About the Author: Dr James Warson (ret), began neurosurgery practice in Kentucky, USA, in 1974. He relocated to Colorado, where he founded Front Range Brain and Spine Surgery in 1978. He devoted the majority of his practice to spine surgery (performing over 5,000 procedures during his career) and equine-related spinal injuries were Dr Warson's field of expertise. In 1984, Dr Warson established J & J Farms, where he bred, trained, exhibited, and sold multiple Grand National and World Champion Morgan horses. In 2003, J & J Farms transferred to its current location in Kamuela, Hawaii. Ami Hendrickson is an author and screenwriter who specialises in teaching workshops on writing and communication skills. She is the coauthor of Clinton Anderson's Downunder Horsemanship and Geoff Teall on Riding Hunters, Jumpers, and Equitation. She lives in Michigan, USA.
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Bibliographic Details
Title: Rider's Pain-Free Back Book - New Edition : ...
Publisher: Trafalgar Square Books
Publication Date: 2019
Binding: Soft cover
Condition: Very Good
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Rider's Pain-Free Back Book - New Edition: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come [Paperback] Warson, James
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Rider's Pain-free Back : Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
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Rider's Pain-free Back : Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
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The Rider's Pain-Free Back (Paperback)
Published by
Trafalgar Square, North Pomfret, 2019
ISBN 10: 1570769338
ISBN 13: 9781570769337
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Dr James Warson, a neurosurgeon and lifelong horseman, says that over 90 percent of the population seeks help for back pain at one point or another during their lifetime. If you're a horseperson, back pain is of particular concern since everything you do on and around horses demands a supple, strong, healthy back: riding, grooming, tacking up, stacking hay bales, and even pushing a wheelbarrow. This book provides practical information to understand the diagnosis, treatment, and pain management related to a rider's back problems, whatever the cause. Dr Warson breaks down the physics of movement, and explains how combining two separate bodies, human and horse, creates additional sources of potential back strain and injury. Traditional and alternative treatments are discussed, and Dr Warson includes step-by-step instructions for a do-it-yourself physical therapy plan that will not only help those already dealing with back pain, but helps to improve rider flexibility and strength, to prevent the onset of a problem. This new revised paperback edition also includes a special section on riding after hip and knee replacement surgery. Fully updated and revised, The Rider's Pain-Free Back provides the guidance you need to overcome chronic soreness, injury, and ageing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781570769337
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The Rider\ s Pain-Free Back Book - New Edition: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Seller: moluna, Greven, Germany
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Condition: New. Fully updated and revised, The Rider s Pain-Free Back provides the guidance you need to overcome chronic soreness, injury, and ageing.Über den AutorrnrnDr. James Warson (ret), began neurosurgery practice in Lexington. Seller Inventory # 257160850
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The Rider's Pain-free Back Book: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
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Paperback. Condition: Brand New. new upd re edition. 177 pages. 8.75x8.25x0.75 inches. In Stock. Seller Inventory # x-1570769338
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The Rider's Pain-Free Back Book - New Edition: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
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Condition: New. 2019. New, Updated, Revised. Paperback. . . . . . Seller Inventory # V9781570769337
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Rider's Pain-Free Back Book - New Edition : Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come
Published by
Trafalgar Square Books Feb 2019, 2019
ISBN 10: 1570769338
ISBN 13: 9781570769337
New
Taschenbuch
Seller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. Neuware - A doctor's prescription for a healthy back, in and out of the saddle. Over 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horseperson, back pain is of particular concern as it not only robs you of the joys of riding it threatens your livelihood, as well. From grooming and tacking up, to performing a flawless reining pattern or jumping a clean round, to stacking hay bales or pushing a wheelbarrow, everything we do on and around horses demands a supple, strong, healthy back. Now, in his unique, easygoing style, Dr. Jim Warson a neurosurgeon who also happens to be a lifelong horseman provides all the practical information you need to understand the diagnosis and treatment of back pain whether caused by equestrian pursuits, outside activities, illness, or heredity. More importantly, he shows readers how to prevent back problems before they have a chance to unseat them. This book includes: Normal back biology and function Congenital conditions, trauma, arthritis, and infection Understanding symptoms and pinpointing problem areas Tack's impact on the physics of riding How your horse's conformation can affect your body Traditional and alternative treatments and therapies Techniques for saddling and mounting without stress Recommendations for pregnant riders. In addition, Dr. Warson provides a section specifically geared toward improving rider flexibility and strength. You'll find: Step-by-step instructions and photo series for 10 stretches and 8 exercises for a healthy, stress-free back, allowing you to not only enjoy your riding but all your day-to-day activities, whatever they may be. Over a hundred color photographs and illustrations. Seller Inventory # 9781570769337
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The Rider's Pain-Free Back Book - New Edition: Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Seller: Kennys Bookstore, Olney, MD, U.S.A.
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Condition: New. 2019. New, Updated, Revised. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781570769337