Ride The Tiger To The Mountain: Tai Chi For Health (Portable Stanford). This item is unavailable.
Lee, Martin A.,Lee, Emily,Johnstone, Joan
11 ratings by Goodreads
Language: English
Published by Da Capo Press, 1989
- Softcover
- Used
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill
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Softcover
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- Title
- Ride The Tiger To The Mountain: Tai Chi For Health (Portable Stanford)
- Author
- Lee, Martin A.,Lee, Emily,Johnstone, Joan
- Publisher
- Da Capo Press
- Publication year
- 1989
- Condition
- Acceptable
- Binding
- paperback
- Language
- English
- ISBN 10
- 0201180774
- ISBN 13
- 9780201180770
- Edition
- 5th or later Edition
Tai Chi Chuan is an inner martial art, a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic Tai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.
"Synopsis" may belong to another edition of this title.
About the Author
Martin Lee, a physicist with the Stanford Linear Accelerator, is also founder of the Tai Chi Cultural Center in Los Altos, California. He and his wife, Emily Lee, have been teaching together for over twenty years. Martin Lee, a physicist with the Stanford Linear Accelerator, is also founder of the Tai Chi Cultural Center in Los Altos, California. He and his wife, Emily Lee, have been teaching together for over twenty years. JoAn Johnstone is a freelance writer. Joan Johnstone is a freelance writer.
"About the title" may belong to another edition of this title.
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