Rhythms of Change : Using Ancient Wisdom and Your Own Common Sense to Reclaim Your Health. This item is unavailable.Rhythms of Change : Using Ancient Wisdom and Your Own Common Sense to Reclaim Your Health

East Asian medicine has a profound understanding of the oneness of body, mind, and spirit. Rhythms of Change takes you on a journey that reveals the ancient wisdom of the Taoists and applies it to the challenges of daily life. The book discusses the five elemental energies in nature and within our own bodies and psyches. Most importantly, the book guides you to engage these energies more deeply in your own life. The book provides self-assessment tools and practical, proven guidelines for achieving a strong foundation for health and a deeper sense of your own well-being. Detailed protocols for addressing the issues typical of imbalance are included, along with stories of others who have experienced these rhythms of change. Written for the layperson in contemporary psychological and medical language, Rhythms of Change is also an important practice development resource for practitioners as it discusses the characteristics, issues, and wisdom underlying each of the Five Phases.