Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Thompson, Susan Peirce; Considine, Everett
Language: English
Published by Hay House LLC, 2023
- Softcover
- New
Seller: Massive Bookshop, Erving, MA, U.S.A.Massive Bookshop
AbeBooks seller since April 7, 2025
Condition: New
£ 13.97
Quantity: 10 available
Add to basketSeller Inventory # 9781401973407
- Title
- Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- Author
- Thompson, Susan Peirce; Considine, Everett
- Publisher
- Hay House LLC
- Publication year
- 2023
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 140197340X
- ISBN 13
- 9781401973407
Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again?
Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution.
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.
It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.
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About the Author
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Massive Bookshop
Erving, MA, U.S.A.
AbeBooks seller since April 7, 2025
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