Reversing Pre-Diabetes: A Complete Guide with Diet Tips, Recipes, Lifestyle Hacks and 90-Day Action Plan
Language: English
Published by Independently published, 2025
- Softcover
- Used

Seller: Idaho Youth Ranch Books, Boise, ID, U.S.A.Idaho Youth Ranch Books
AbeBooks seller since August 21, 2008
Condition: Used - Good
£ 10.63
Quantity: 1 available
Add to basketItem description from seller
A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
Seller Inventory # BU-03-09-10-0231
- Title
- Reversing Pre-Diabetes: A Complete Guide with Diet Tips, Recipes, Lifestyle Hacks and 90-Day Action Plan
- Author
- Salami, Mr Emmanuel
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798284384695
Written by Diabetes Practitioner, Emmanuel S. DP.
A pre-diabetes diagnosis does not mean Type 2 diabetes is inevitable.
But it does mean your body is giving you a clear signal, and what you do next matters.
With the right plan, pre-diabetes can be reversed and Type 2 diabetes prevented altogether.
Unlike many diabetes books written purely from theory, this pre diabetic cookbook uk is a practical pre-diabetes guide created by a diabetes practitioner who has helped hundreds of people reverse pre-diabetes in real life, not in a lab, not in ideal conditions, but with everyday food and sustainable habits.
This isn’t a fad diet or a medical textbook.
It’s a clear, science-informed cookbook and action plan that shows you exactly how to stabilise blood sugar, build consistency, and enjoy real food without stress or confusion.
Designed to help you take control of your blood sugar one step at a time, this pre-diabetes cookbook + guide includes:
- A structured 90-day plan that removes guesswork
- 100+ blood sugar-friendly recipes that still feel like real meals
- A 200+ item food swap list covering staples like rice, bread, flour, sauces, snacks, fruit, and desserts
- Ready-to-follow meal plans used successfully by others to reverse pre-diabetes
- Practical strategies that help habits stick long term
This is the same clear, step-by-step approach used in in-person coaching — now available in one straightforward pre-diabetes book.
If your goal is to reverse pre-diabetes and avoid Type 2 diabetes, this book gives you a realistic plan you can actually follow.
No crash diets. No confusion. Just real food, a clear structure, and results that last.
"Synopsis" may belong to another edition of this title.
Idaho Youth Ranch Books
Boise, ID, U.S.A.
AbeBooks seller since August 21, 2008
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 2.94 | £ 5.16 |
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The Idaho Youth Ranch provides services which help at-risk youth in Idaho that are in our residential treatment facilities or are part of our many non-residential services. We provide PROMISING FUTURES for these youth and their families and it could not be accomplished with out people like you willing to purchase our items to support these services.
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Idaho Youth Ranch Books
5465 W Irving
Boise, ID U.S.A. 83706
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Idaho Youth Ranch Books
5465 W. Irving Street
Boise, ID 83706
sales@idahoyouthranchbooks.com
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