Reversing Chronic Pain : A 10-Point All-Natural Plan for Lasting Relief

Maggie Phillips

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Language: English

Published by North Atlantic Books Sep 2007, 2007

1556436769 / 9781556436765

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Neuware - Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a "10" at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to "1" or even "zero." Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed. …

Seller Inventory # 9781556436765

Title
Reversing Chronic Pain : A 10-Point All-Natural Plan for Lasting Relief
Author
Maggie Phillips
Publisher
North Atlantic Books Sep 2007
Publication year
2007
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1556436769
ISBN 13
9781556436765
Item weight
390 grams
Dimensions
227x161x19 mm

AHA-BUCH GmbH

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