Reta Tu Vida: No es dejar de comer SINO aprender a comer
Language: Spanish
Published by Penguin Putnam Inc, 2015
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 4.97
Quantity: 4 available
Add to basketItem description from seller
Suenas con bajar de peso y transformar tu cuerpo? Quieres aprender a comer mas sano? Pero simplemente no sabes por d nde empezar? Deja de sufrir! En Reta tu vida, Jose Fernandez, autor bestseller de Salvando vidas, te invita a retarte como nunca antes lo has hecho, para transformar tu vida y adoptar por fin un estilo de vida saludable que no s lo te permitira perder peso, sino que te ensenara a cuidar de tu cuerpo y tu alma de aqui en adelante y por el resto de tu vida. Con el carisma y el humor que lo caracteriza, Jose Fernandez, entrenador de las estrellas, comparte aqui retos para: Decir adi s a la celulitis de una vez por todas! Conseguir un abdomen plano Llevar a toda tu familia hacia una alimentaci n mas saludable. Con fabulosos tips Instagram y menos detallados que contienen deliciosas recetas saludables que te haran olvidar que estas a dieta, Reta tu vida es el libro que te ofrecera la inspiraci n y la informaci n que necesitaras para cambiar tus habitos y transformar tu cuerpo sin tener que sacrificar las cosas que mas te gustan. Porque como dice el mismo Jose: "No es dejar de comer, es aprender a comer!".…
Seller Inventory # CIN0451473426G
- Title
- Reta Tu Vida: No es dejar de comer SINO aprender a comer
- Author
- Jos Fernandez
- Publisher
- Penguin Putnam Inc
- Publication year
- 2015
- Condition
- Good
- Binding
- Paperback
- Language
- Spanish
- ISBN 10
- 0451473426
- ISBN 13
- 9780451473424
¿Sueñas con bajar de peso y transformar tu cuerpo? ¿Quieres aprender a comer más sano? ¿Pero simplemente no sabes por dónde empezar?
¡Deja de sufrir!
En Reta tu vida, José Fernández, autor bestseller de Salvando vidas, te invita a retarte como nunca antes lo has hecho, para transformar tu vida y adoptar por fin un estilo de vida saludable que no sólo te permitirá perder peso, sino que te enseñará a cuidar de tu cuerpo y tu alma de aquí en adelante y por el resto de tu vida.
Con el carisma y el humor que lo caracteriza, José Fernández, entrenador de las estrellas, comparte aquí retos para:
- Decir adiós a la celulitis ¡de una vez por todas!
- Conseguir un abdomen plano
- Llevar a toda tu familia hacia una alimentación más saludable.
Con fabulosos tips Instagram y menús detallados que contienen deliciosas recetas saludables que te harán olvidar que estás a dieta, Reta tu vida es el libro que te ofrecerá la inspiración y la información que necesitarás para cambiar tus hábitos y transformar tu cuerpo sin tener que sacrificar las cosas que más te gustan. Porque como dice el mismo José "No es dejar de comer, ¡es aprender a comer!".
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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