Respond (Paperback)
CM Browning
Sold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
New - Soft cover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
Condition: New
Quantity: 1 available
Add to basketPaperback. You don't have an anger problem.You don't have a motivation problem.You have a reaction problem. Most people live in reaction mode-on autopilot, driven by triggers, habits, and emotions they don't stop to question. And every time they react without thinking, they give away control of their life. This book is how I got it back. At the center of it all is one idea: Keep your promise. Own your choice. Inside, you'll learn a simple, repeatable system: Recognize what actually sets you offExamine what you're really feelingSlow the moment before it controls youShift your perspectiveOpen better optionsNavigate toward what mattersDecide and act with intentionThis is the RESPOND framework-a system designed to work in real time, when it actually counts. No fluff. No overload. You don't even have to buy the book.Internal control External impact Measurable outcome Feedback RefinementJust a clear way to stop reacting.and start choosing when I thought control was lost. Because every moment comes down to this: You either break your promise. or you keep it. And every choice you make?You own it. This is what RESPOND has evolved into during my mania to try to control what I could.RESPOND: Keep Your Promise, Own Your ChoicesR - Recognize the TriggerNotice what sets you offE - Examine the EmotionName what you feelS - Slow the ReactionPause. BreatheP - Perspective MattersCheck assumptions. Shift viewO - Own Your ChoiceTake responsibility for the option you chooseN - Navigate Your ResponseAct in alignment with values and goalsD - Decide and ActFollow through-cleanlyRULEPause Assess Choose ActPROMISEKeep Your PromiseOwn Your ChoicesI hope you find what you are looking for. You are not alone. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9798253872345
You don’t have an anger problem.
You don’t have a motivation problem.
You have a reaction problem.
Most people live in reaction mode—on autopilot, driven by triggers, habits, and emotions they don’t stop to question. And every time they react without thinking, they give away control of their life.
This book is how I got it back.
At the center of it all is one idea:
Keep your promise. Own your choice.
Inside, you’ll learn a simple, repeatable system:
Recognize what actually sets you off
Examine what you’re really feeling
Slow the moment before it controls you
Shift your perspective
Open better options
Navigate toward what matters
Decide and act with intention
This is the RESPOND framework—a system designed to work in real time, when it actually counts.
No fluff. No overload. You don't even have to buy the book.
Internal control → External impact → Measurable outcome → Feedback → Refinement
Just a clear way to stop reacting…
and start choosing when I thought control was lost.
Because every moment comes down to this:
You either break your promise… or you keep it.
And every choice you make?
You own it.
This is what RESPOND has evolved into during my mania to try to control what I could.
RESPOND: Keep Your Promise, Own Your Choices
R — Recognize the Trigger
Notice what sets you off
E — Examine the Emotion
Name what you feel
S — Slow the Reaction
Pause. Breathe
P — Perspective Matters
Check assumptions. Shift view
O — Own Your Choice
Take responsibility for the option you choose
N — Navigate Your Response
Act in alignment with values and goals
D — Decide and Act
Follow through—cleanly
RULE
Pause → Assess → Choose → Act
PROMISE
Keep Your Promise
Own Your Choices
I hope you find what you are looking for. You are not alone.
"About this title" may belong to another edition of this title.
Orders can be returned within 30 days of receipt.
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to CitiRetail, Stevenage, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.
| Order quantity | 7 to 60 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.