Respond (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 16.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. You don't have an anger problem.You don't have a motivation problem.You have a reaction problem. Most people live in reaction mode-on autopilot, driven by triggers, habits, and emotions they don't stop to question. And every time they react without thinking, they give away control of their life. This book is how I got it back. At the center of it all is one idea: Keep your promise. Own your choice. Inside, you'll learn a simple, repeatable system: Recognize what actually sets you offExamine what you're really feelingSlow the moment before it controls youShift your perspectiveOpen better optionsNavigate toward what mattersDecide and act with intentionThis is the RESPOND framework-a system designed to work in real time, when it actually counts. No fluff. No overload. You don't even have to buy the book.Internal control External impact Measurable outcome Feedback RefinementJust a clear way to stop reacting.and start choosing when I thought control was lost. Because every moment comes down to this: You either break your promise. or you keep it. And every choice you make?You own it. This is what RESPOND has evolved into during my mania to try to control what I could.RESPOND: Keep Your Promise, Own Your ChoicesR - Recognize the TriggerNotice what sets you offE - Examine the EmotionName what you feelS - Slow the ReactionPause. BreatheP - Perspective MattersCheck assumptions. Shift viewO - Own Your ChoiceTake responsibility for the option you chooseN - Navigate Your ResponseAct in alignment with values and goalsD - Decide and ActFollow through-cleanlyRULEPause Assess Choose ActPROMISEKeep Your PromiseOwn Your ChoicesI hope you find what you are looking for. You are not alone. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798253872345
- Title
- Respond (Paperback)
- Author
- CM Browning
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798253872345
You don’t have an anger problem.
You don’t have a motivation problem.
You have a reaction problem.
Most people live in reaction mode—on autopilot, driven by triggers, habits, and emotions they don’t stop to question. And every time they react without thinking, they give away control of their life.
This book is how I got it back.
At the center of it all is one idea:
Keep your promise. Own your choice.
Inside, you’ll learn a simple, repeatable system:
Recognize what actually sets you off
Examine what you’re really feeling
Slow the moment before it controls you
Shift your perspective
Open better options
Navigate toward what matters
Decide and act with intention
This is the RESPOND framework—a system designed to work in real time, when it actually counts.
No fluff. No overload. You don't even have to buy the book.
Internal control → External impact → Measurable outcome → Feedback → Refinement
Just a clear way to stop reacting…
and start choosing when I thought control was lost.
Because every moment comes down to this:
You either break your promise… or you keep it.
And every choice you make?
You own it.
This is what RESPOND has evolved into during my mania to try to control what I could.
RESPOND: Keep Your Promise, Own Your Choices
R — Recognize the Trigger
Notice what sets you off
E — Examine the Emotion
Name what you feel
S — Slow the Reaction
Pause. Breathe
P — Perspective Matters
Check assumptions. Shift view
O — Own Your Choice
Take responsibility for the option you choose
N — Navigate Your Response
Act in alignment with values and goals
D — Decide and Act
Follow through—cleanly
RULE
Pause → Assess → Choose → Act
PROMISE
Keep Your Promise
Own Your Choices
I hope you find what you are looking for. You are not alone.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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